Hello Loves, As a continuation of our initial exploration of Pranamaya Kosha, and how we can tend to our energy body well, it is essential to bring awareness to and plug up the prana leaks. Where in your life is your energy being consciously, unconsciously or habitually drained? It's helpful to re

Hello Loves, Hopefully you are finding little ways to nourish yourself well, taking little 'prana shots' throughout the day and slowing down to restore your essential reserves (ojas). As I explore the concept of resources, and all of the types of resources, I am reminded of a story I once heard